AWAKENING THE FLOW WITH

ANGELIKA ALEXANDER

Every moment is an opportunity
to experience freedom in your body,
flow in your breath, mental
clarity & reconnection within.

1:1 Services

Chronosomatic Treatment

Chronosomatic treatment enhances the potential of of the musculoskeletal system as a regression tool in dimension of Time to weaken the effect of the past events that have negatively affected the resilience of the individual. It is extremely effective procedure and a great help in the path of emotional healing process.

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Myofascial Release®

Developed by Physical Therapist John F. Barnes, Myofascial Release (MFR) is a highly effective form of full-body therapy that targets the fascia — the connective tissue that spreads from head to toe in an uninterrupted, three-dimensional web. Trauma, inflammation, or poor posture can result in stress, weakness, or decreased function within the fascia. MFR releases areas of restrictions, tensions, and energy blockages within the fascia, correcting bodily alignment and restoring fluidity and flexibility.

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Breath Awareness

Breath Awareness metod resolves restricted breathing patterns by increasing oxygenation and balancing the flow of energy throughout the body, allowing you to breathe more effectively and easily. On a deeper level, this conscious breathwork technique helps clear emotional wounds, release various traumas, and enhance mental capabilities while cultivating a greater awareness of the breath and of self.

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Events & Workshops

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Living in a Constant Motion

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“May this transformational experience
allow you to be better today
than you were yesterday
…every day”

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